Chat with Ava, your virtual mental wellness coach, to share how you're feeling. She will help you explore ideas, activities, and learning resources so that you can be happier.
Use the Happy platform entirely through text messages and a web-based interface. No app download, no email, no login required.
Find real guidance and solutions through engaging and inspiring courses, activities, and videos from experienced clinical psychologists and educators.
Create a support group of friends, family members, and/or colleagues who you know and trust.
Connect with Happy's network of professional mental wellness and life coaches when you want to speak with someone 1:1 or to participate in our group coaching sessions.
Get the help you need from licensed and experienced behavioral health providers.
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